sooo uhmm. yah.
i went COMPLETELY off of my diet.
here's the thing...
once i am on a diet
&&
workout && suchh
for a while
then it becomes second nature...
but if i go off of it for like more than a week...
i am screwed.
=[
annnnnd i haven't been strict about my diet nor
have i worked out in over 4mo.
=[
blehhh.
sooo i get all excited and amped, ready to conquer
my weight....
then i fail. && fail. && fail again.
until finally i get it right.
so.
my new plan?
monday=]
i just survived thanksgiving...
i will do my cleanse again
&&
eat a super low cal diet
&&
workout.
i believe in myself this time
because i am on break for 6 weeks...
nothing going on until jan 3rd.
&& i have some events marked on my calendar
that i want to look good for=]
so?
GO ME.
i hope.
yahhh...
Friday, November 26, 2010
Friday, November 19, 2010
.dayy 5
105.7lbs.
^ YAYY.
i didn't workout yesterdayy,
but i ate really well.
so yayy.
todayy:
i am soo super excited!
meeting up with my friend rachael for
some starbucks
[will count as my b.fast//lunch]
ahahah
yahhhh.
sooo i took pics yesterday of everything i ate
as i was about to eat it....
but for some reason,
i am having issues uploading photos??
LAME.
ughhh.
anyhow..
hope you ladies have a WONDERFULLY skinny dayy<3
xo
heidi
Thursday, November 18, 2010
.dayy 4
YAYY=D
soooo even though i ate nachos
&&
did NOT
workout......
i have lost weight!!!
i am at exactly 106.0lbs
this makes me verrrry happy=D
i think what i am going to do
is catch up on this blog in the morning...
i will weigh in...
&&
review what i ate
&&
if i worked out the dayy before...
that seems to make sense...
okii.
well,
i have some studying to do
for my bio final.
&&
hopefully i eat well todayy!!
.love
Wednesday, November 17, 2010
.dayy 3
hmmm.. so didn't get the chance to weigh in this morning..
but i did pretty good yesterdayy=]
as of today, thus far...
ahah..
well, rice pudding && coffee for b.fast...
thennnn...
nachos.
blehhhhh.
=\
now i NEED to work out todayy.
we'll see....
??
Tuesday, November 16, 2010
.dayy 2
YAYY=D
i did really good yesterdayy!
this is pretty encouraging...
now if only i can convince myself to workout
todayy...
hmmmmmmm...
i think that would be a FANTASTIC idea=P
thinspiration for todayy?
jessica alba.
nuff said.
jessica alba.
nuff said.
Monday, November 15, 2010
. dayy 1 [again] .i am horrible.
hmmmm... so i did a REALLY good job the other day with my diet//workout..
however..
i ruined that ROYALLY over following 3 days.
fridayy... i weighed in at 106.0lbs.
YAYY me!
buuuut then...
destroyed that with a delicious lunchh
with my frennn...
&&
suuuuper fatty chinese takeout with the boyfrenn.
thennn:
decided;
it was only fitting to just continue with this
horrible trend for the rest of the weekend.
[BAD IDEA]
now?
i am 110.1
uhmmm WHAAAA???
omg.
soooo
i am starting over todayy...
and will allow myself mayyybe 1 cheat dayy
a week...
DEFF NOT 3....
HELLLLLOOOO???
ok.
i have to stick to it this time.
THINSPIRATION???
i just ADORE nicole ricci.
i think she is suuuper classy these days....
&&
though i compare NOTHING to her
'before photo' [last image]
the fact that she could transform her shape
in suchh a wayy
gives me inspiration to do the same=]]
i hope you have a skinny dayy<3
xo
Thursday, November 11, 2010
.day 1
todayy:
i begin a fresh start to a thinner me.
i will do my best to update daily;
my weight, what i ate, and goals errr suchh?
as of today:
for b.fast:
for b.fast:
i ate DELICIOUS rice pudding with cinnamon
spinkled on topp<3
= 125cals
i made iced coffee, with soyy and cinnamon
= 30cals
this is what i have had so far.
i am watching sex && the city
with a vanilla woodwick candle.
i am in love with this moment.
when my flickk is over, i will run
[hopefully 3 mi.]
&&
hopefully lunges//arms.
gotta get toned//trimmed.
updates laterr<3
ohhh ps:
i am at 107.2lbs.
well.....
as the day has progressed:
for a snack:
hummus with cucumber
= 55cals
3 cups of diet green tea:
= 0 cals <3
&&
I WORKED OUT LIKE WHOAHH.
mhmm.
that workout kicked.my.BUTT.
here's what i did:
i created a little circuit training thingy.ma.bobber.
treadmill:
lap 1- 4mph
lap 2- 5mph
lap 3- 6mph
lap 4- 5mph
lap 5- 4mph
lap 6- 5mph
total: 1.5mi//19min//233cals burned.
then hopped off and lifted//squated etc.
then repeated the exact same treadmill routine.thing.
&&
repeated the weight portion.
total: 3mi//38min//466cals burned && 2 sets of weights//lunges.
i am EX.HAUSTED.
but i feel suuper good about my dayy, thus far.
updates laterr.
[ps.. i will not be updating throughout the dayy everrrryday. this is so i can track what i am doing today, && repeat as necessary=D ]
okieee..
soooo
for din.din:
healthy choice: pumpkin squash ravioli
= 300cals.
sounds a bit strange..
but i assure you,
it was DELISH=]
i went to the grocery store todayy
&&
picked up a TON of healthy boxed dinners...
this way it will be u:ber easy to keep track of
my caloric intake=D
now?
i will go make some more coffee...
= 30cals
&&
enjoy a movie byy candlelight.
= 0cals <3
<3
total caloric intake: 540cals
total calories burned: 466+
soooo
basically i have had a net of 74 cals=D
today was a successful dayy<3
night.night
ohhh ps:
i am at 107.2lbs.
well.....
as the day has progressed:
for a snack:
hummus with cucumber
= 55cals
3 cups of diet green tea:
= 0 cals <3
&&
I WORKED OUT LIKE WHOAHH.
mhmm.
that workout kicked.my.BUTT.
here's what i did:
i created a little circuit training thingy.ma.bobber.
treadmill:
lap 1- 4mph
lap 2- 5mph
lap 3- 6mph
lap 4- 5mph
lap 5- 4mph
lap 6- 5mph
total: 1.5mi//19min//233cals burned.
then hopped off and lifted//squated etc.
then repeated the exact same treadmill routine.thing.
&&
repeated the weight portion.
total: 3mi//38min//466cals burned && 2 sets of weights//lunges.
i am EX.HAUSTED.
but i feel suuper good about my dayy, thus far.
updates laterr.
[ps.. i will not be updating throughout the dayy everrrryday. this is so i can track what i am doing today, && repeat as necessary=D ]
okieee..
soooo
for din.din:
healthy choice: pumpkin squash ravioli
= 300cals.
sounds a bit strange..
but i assure you,
it was DELISH=]
i went to the grocery store todayy
&&
picked up a TON of healthy boxed dinners...
this way it will be u:ber easy to keep track of
my caloric intake=D
now?
i will go make some more coffee...
= 30cals
&&
enjoy a movie byy candlelight.
= 0cals <3
<3
total caloric intake: 540cals
total calories burned: 466+
soooo
basically i have had a net of 74 cals=D
today was a successful dayy<3
night.night
Friday, November 5, 2010
.first post [yayy, me?]
heyyyy-
soo, first i would like to thank you
for taking time out of your life
to view my super.ahhmazing blog=P
this blog will be dedicated to my
daily obsession with calories/diet/exercise/etc.
my other site:
is for my [other] obsessions:
make.upp/style/beauty products.
buuut i just wanted to keep these separate...
&&
would love to share/relate/learn from other ladies
when it comes to trying new diets && suchh.
sooo....
hiiiyah<3
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